Premier gym, coalville

Training Centre

Looking to change up your workout routine or focus your training on a particular muscle group? Get free access to a range of programmes designed by our expert training team.

Full Body

3-Day

Upper/Lower Split

4-Day

Push/Pull/Legs Split

3-Day

Split (A)

4-Day

Split (B)

4-Day

Split (A)

5-Day

Split (B)

5-Day