As the former showcase site for leading American fitness equipment provider Cybex, the gym has state of the art cardiovascular and strength training equipment including;
- Stair masters and cycles as well as strength training capabilities including plate loaded and sectorised machines
- Extensive free weights
- Olympic lifting platforms and high-quality power racks.
The gym also has a large range of functional training equipment including;
- Sled track
- Battle ropes
- Medicine balls
- Kettlebells and plyometric boxes which provides great solutions for all functional training requirements.
A two-floor facility, Premier Gym also has 3 fitness studios;
- A boxing / HIIT studio – including a boxing ring, boxing bags, as well as a wide range of functional equipment.
- A spin studio.
- A brand new Group X studio – where classes like Kettlercise, yoga, and MetaFIT.
Situated on the first floor at Premier Gym is Hardy Wallhead Mixed Martial Arts Academy – Owned and run by elite UFC veterans Dan ‘the outlaw’ Hardy and Jimmy ‘Judo’ Wallhead – the 2500 q ft academy has a fully matted grappling studio and 22ft professional MMA octagon and has classes that cater for all age groups and abilities – from complete beginner to competitive fight team.
For full details of the timetable and membership visit www.hardywallheadmma.co.uk and get in touch!