As the former showcase site for leading American fitness equipment provider Cybex, the gym has state of the art cardiovascular and strength training equipment including;

• Treadmills
• Cross-trainers
• Stair masters and cycles as well as strength training capabilities including plate loaded and sectorised machines
• Extensive free weights
• Olympic lifting platforms and high-quality power racks.

The gym also has a large range of functional training equipment including;

• Sled track
• Battle ropes
• Medicine balls
• Kettlebells and plyometric boxes which provides great solutions for all functional training requirements.

A two-floor facility, Premier Gym also has 3 fitness studios;

• A boxing / HIIT studio – including a boxing ring, boxing bags, as well as a wide range of functional equipment.
• A spin studio.
• A brand new Group X studio – where classes like Kettlercise, yoga, and MetaFIT.

Situated on the first floor at Premier Gym is Hardy Wallhead Mixed Martial Arts Academy – Owned and run by elite UFC veterans Dan ‘the outlaw’ Hardy and Jimmy ‘Judo’ Wallhead – the 2500 q ft academy has a fully matted grappling studio and 22ft professional MMA octagon and has classes that cater for all age groups and abilities – from complete beginner to competitive fight team.

For full details of the timetable and membership visit www.hardywallheadmma.co.uk and get in touch!